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CERBERUS Resistance Bands Cerberus Strength Netherlands The three-headed dog stands for might in addition to boldness. This mythical creature is often depicted as an terrifying watchdog of the netherworld, defending the realm of the dead. Carrying its three countenances and an athletic body, the legendary Cerberus strikes awe among all who come face to face with it. Mythology tells us that its great power has the capability to crush any and all barrier in its track.